The Suburban Girl JA®

The Suburban Girl JA®

Life lessons from everyday experiences

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  • Suburban Guests
    • Helping Your Child Through Mental Health Struggles | The Suburban Guest – Petulla Prendergast
    • Curiosity Fuels Lifelong Learning and Impacts Growth | Suburban Guest – Richelle
    • Balancing Traditional and Modern Parenting in the Technological Age | Suburban Guest – Petulla Prendergast
    • For Everything, There Is a Season: Lessons in Letting Go | Suburban Guest – Jermaine
    • The Mental Fortitude Purpose Demands| Suburban Guest – Chantaeu
    • The Balance Between Hustle and Rest | Suburban Guest – Richelle
    • The Fight: Embracing Conflict | Suburban Guest – Jermaine
    • Self-Care Isn’t Selfish: How Childhood Trauma Impacts Long-Term Health | Suburban Guest – Chantaeu
    • Risky Business: Choosing Growth Over Comfort | Suburban Guest – Jermaine
    • The Importance of Self-Compassion: Being Your Own Ally | Suburban Guest – Richelle
    • The Importance of Self-Compassion: Being Your Own Ally | Suburban Guest – Richelle
    • Echoes | Suburban Guest – Candice
    • Taming Tantrums: A Mom’s Journey through the Terrible Twos | Suburban Guest – Toni
    • This Valentine’s Day: Who Will I Love? | Suburban Guest – Jermaine
    • The Power of Gratitude: Finding Joy in the Small Things | Suburban Guest – Richelle

Category: Self-Development

October 22, 2025October 22, 2025 The Suburban Girl JA

From Job Loss to Life Gains: Finding Meaning in the Shift | Suburban Guest – Petulla

April 18, 2025April 17, 2025 The Suburban Girl JA

Risky Business: Choosing Growth Over Comfort | Suburban Guest – Jermaine

March 21, 2024March 21, 2024 The Suburban Girl JA

Poetic expressions from The Suburban Girl JA® | World Poetry Day

January 7, 2024January 8, 2024 The Suburban Girl JA

Bloganuary 7, 2024 | a different approach

December 13, 2022December 13, 2022 The Suburban Girl JA

An Excerpt: Bloom Where the Conditions are Right – Not Where You are Planted

December 13, 2022December 13, 2022 The Suburban Girl JA

Bloom Where the Conditions are Right – Not Where You are Planted

February 1, 2022February 1, 2022 The Suburban Girl JA

Being An Optimist And Changing The World

January 18, 2022January 18, 2022 The Suburban Girl JA

Reading Maketh A Jamaican Suburban Girl 📚

January 1, 2022January 1, 2022 The Suburban Girl JA

Advice to my teenage self

December 29, 2021December 29, 2021 The Suburban Girl JA

Reflect, evaluate, re-evaluate and relax in the face of uncertainty as a new chapter starts

December 24, 2021December 25, 2021 The Suburban Girl JA

If you commit to something, follow through!

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The Suburban Girl JA Podcast

  • The 2021 Pizza
    April 17, 2021
  • The Lizard In my bathroom
    April 17, 2021
  • Point Blank Period
    April 17, 2021
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