When you get sick or drop down and pass away, the people in your life will eventually move on (some more than others) and the list of to-do’s will either sit and gather dust or be passed on to someone else. Take your breaks and identify your spaces of solitude. Use your moments of solitude to get your mind right for you. Sometimes all you need to do that is take a nap or absent-mindedness watch something on a screen. For crying out loud, do not answer your phone in these moments. Resist the urge to be reachable 24/7.