The beach was my 2021 refuge

I find that poetry is in motion whenever I go to the beach. I see my struggles represented in the manner nature shows herself to me. The high tides and low tides represent moments of turmoil and moments of serenity. The waves and the still waters represent the roller coaster-topsy turvy moments of my life. The view on the horizon represents the hope of a brighter tomorrow.

Cleaning is such sweet therapy

As much as taking regular baths, deep cleaning the house, rearranging items, doing laundry, cleaning the oven before using it or even washing your hair helps to keep yourself and spaces clean – a cleanse of the mind, body and soul complements those other actions to create a holistic clean approach to life.