Cleaning is such sweet therapy

As much as taking regular baths, deep cleaning the house, rearranging items, doing laundry, cleaning the oven before using it or even washing your hair helps to keep yourself and spaces clean – a cleanse of the mind, body and soul complements those other actions to create a holistic clean approach to life.

Christmas isn’t that exciting for everyone

People are sad and depressed, man, Don’t guilt trip them because they’re sad on the “most wonderful time of the year”. Allow them space to feel what they feel, respond to stimuli accordingly and be comfortable doing it.