Fun fact: you can ‘dead’ conversations that trigger you. The holidays do not pose as an invitation for your family to spread their negative energy on to you. It may be easier said than done but you have to protect your peace. If you don’t want to talk about the heavy, traumatising, or angering issues disguised as”tea serving” matters, don’t.
Category: Christmas
Cleaning is such sweet therapy
As much as taking regular baths, deep cleaning the house, rearranging items, doing laundry, cleaning the oven before using it or even washing your hair helps to keep yourself and spaces clean – a cleanse of the mind, body and soul complements those other actions to create a holistic clean approach to life.
Christmas isn’t that exciting for everyone
People are sad and depressed, man, Don’t guilt trip them because they’re sad on the “most wonderful time of the year”. Allow them space to feel what they feel, respond to stimuli accordingly and be comfortable doing it.
The Suburban Girl JA 