It’s Mental: The Way We Play With Our Mental Health

Bonding over unchecked and unaddressed trauma is not cute. Don’t get me wrong. Exchanging memes and being in new-age dialogue about the weight of our worries and laughing our asses off at the relatability is great. There was once a time where we suffered alone and in silence.

Suicide Awareness and Prevention ;

The semicolon symbolises a continuation of someone’s life. It is a representation of strength in the middle of a storm. The punctuation mark is used as an affirmation of solidarity against a plethora of mental health issues including suicide, eating disorders and addictive behaviours.

Guest Blog Post | Chicken Batty Out A Door

Present your best self 

This version of yourself could only be 10% on a given day if that’s all can do – that’s okay.

Give the best of that 10%. However, work towards improving on it to get to 100%.